DR. DANIELLE CLARK

Excerpt:  "Similar to Ella’s experience, I believe if you allow yourself to feel your emotions, and you accept where you are on your healing journey, it will be easier to move to a place of love and forgiveness when you’re ready. Just like ‘love’ takes a lot of work to maintain, ‘hate’ takes a lot to remove, but it’s possible. I’ve had the amazingly beautiful opportunity to love many and to forgive several emotional, physical and/or sexual abusers in my life. While I’m healed now, the journey was tough yet worth every ounce of hate, frustration and patience.

To read this blog in its entirety CLICK HERE.

Thanks to 2020, I, like many others, have been in survivor mode: Protecting my physical, emotional and mental health has been my top priority. With the heightened focus on me, I’ve found it much easier to say ‘no’ to people and things that don’t support me, that don’t lift me up and make me stronger. 

Over the last few months, I have:

• Changed nails salons so I no longer have to hear the nail tech talk angrily about politics;
• Parted ways with my car detail guy who is awesome to shoot-the-shit with but doesn’t do the best job actually cleaning my car (and with a yellow lab that sheds a ton, this is a necessity);
• Stopped going to the young woman who gives an awesome facial but steals away my relaxation because she complains of her boyfriend and tries to squeeze free life coaching from me

While my actions may seem small and obvious, they are big to me. Before 2020, I would have stayed in these unfulfilling relationships due to some jaded belief I should be loyal and avoid hurting others’ feelings. Or, I would have ended these relationships, all the while letting guilt live inside me for weeks, if not months. But I’m different now, and everlasting guilt is no longer my M.O. Click here to finish reading this blog.

My intuitive coaching clients regularly ask me a version of, “I have this voice inside of me when I’m trying to make a decision, but how can I tell if it’s the TrueMe talking or my ego?”

It’s a great question, so great that I decided to share my response with you.

In short, your true voice aka your intuition (or your soul or whatever else you may call it) typically sounds like this:

·       Future-focused, coming from a place of the highest good for all

·       Clear and concise

·       Supportive (but will give you tough love as needed)

·       Wise (sometimes, it will even use words or phrases that you typically wouldn’t use, signaling it’s coming from a higher place)

·       Makes you feel calm, confident and proud

Your ego will typically sound like this:

·       Stuck in the past (oftentimes it will show up as an unhealthy thought-loop replaying a scenario over and over again)

·       Repetitive and scattered

·       Fear-based, focused on you and you only

·       Filled with unkind or deflating comments, i.e. name calling or assuming the worst in people

·       This voice makes you feel small, bitter, mad, anxious

The next time you have a big decision to make, take steps to help quiet your ego. To do this I suggest meditation and taking long walks in nature. To receive an affirmation and writing prompt related to this blog, click here. 

In this episode, Ginger and I talk with Guest Wife and friend Danielle Clark about…well, all things intuitive! It’s kind of like an Intuitive Stew! We talk about our Spiritual Journeys, coming out of the ‘Spiritual closet,’ how to stay high vibrations…and a lot more! So definitely check this one out!

CLICK HERE to listen to the Podcast

What exactly is impostor syndrome? What are the signs of it?  Many empaths may experience symptoms for a short period of time, such as in the first few weeks of a new job. For others, the experience can be lifelong… 

CLICK HERE to listen to the Podcast

In this episode I talk about a ‘Dark Night of the Soul’ and how it helped me discover why brokenness from within is not an irreparable mess, but instead, is a chance to build something focused on self-love…

CLICK HERE to listen to the Podcast